Monday, August 26, 2013

Another Green Smoothie

This one kind of tastes like Orange Julius to me, but it has been a while! Don't be afraid of vanilla and kale together, somehow it works!

Green Julius Smoothie- Serves 1
1 cup kale or spinach, or more if desired
1/2 cup orange juice
1/4 cup pumpkin seeds
1/2 tsp vanilla extract
1 tsp spriulina or chlorella if desired

Some of the highlights of the nutritional info, without the chlorella:

241 calories, 9 g protein, 125 mg calcium, 2.27 mg iron, 3.72 mg zinc

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